Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from Karate and Muay Thai. Kickboxing is practiced for self-defense, general fitness, or as a contact sport.
Muay Thai or Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as “the art of eight limbs”
Wushu is a martial art and a full-contact sport derived from traditional Chinese martial arts. It was developed in China after 1949, in an effort to standardize the practice of traditional Chinese
Mixed Martial Arts
Mixed martial arts is a full-contact combat sport that allows both striking and grappling, both standing and on the ground, using techniques from other combat sports and martial arts
Silambam is a weapon-based Martial Art of India, more specifically in the state of Tamil Nadu. Silambam Martial art originated from Tamil Nadu in South India. Tamil Nadu has rich tradition and heritage which spans a period over three thousand years.
Gymnastics is a sport practiced by men and women that requires balance, strength, flexibility, agility, coordination, endurance and control. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest and abdominal muscle groups
Golden Martial Arts is considered an exceptionally athletic game and is great for weight loss and body toning. It’s a total body workout that tones muscles, stiffens slacks, burns calories, boosts immunity and decreases the stress-levels.